Headaches in children and the reasons behind it

Headaches in children are very common and usually, they're not serious. Montessori teachers in their experience have faced children complaining that they are having headaches while at school. So why do children have headaches?

There can be many reasons why a child is having a headache. Conditions like stress, poor eyesight, lack of sleep, and many other physical problems can cause headaches. It is imperative to learn the causes. Then only you will be able to help the child combat and prevent it from occurring. Read through this blog post to understand the different causes of headaches in children.

Illness

Illness like cold, fever, flu, etc. are the most common cause of headaches in preschoolers and toddlers. Once you treat the root cause of infection or illness, they normally resolve by themselves. The headache in these cases is a symptom of dehydration caused by the illness.

Emotional stress

You will be surprised to know that children in preschools can have stress and anxiety-related headaches. This is normally due to the stress of school and after-school activities. Your child might not know how to deal with the associated pressure. When children have trouble recognizing or expressing their feelings of sadness or loneliness, they might go into depression. Headaches are a clear symptom of that. 

Head trauma

While playing or otherwise children may bump their heads. While most of the time these bumps do not cause worry but sometimes when severe they can cause headaches. If the child complaints of headaches after a bump in the head, you should immediately get him or her medical attention.

Food

Certain food and drinks can cause headaches due to their ingredients. Food additives are notorious in this regard. Preservatives found in cured meats such as bacon, turkey, or ham are known to cause it. This is especially when consumed in excess quantities. MSG, a very common food additive used in Chinese food, canned vegetables, and soups reportedly can also cause. Caffeinated foods like sodas and chocolates can also add to the problem.

Brain issues

Headaches especially chronic headaches can be a symptom of an issue with the brain. Although rare, a tumor or abscesses, or bleeding in the brain can cause a chronic headache. Typically in such scenarios, it is also accompanied by other symptoms such as blurry vision, dizziness, and lack of coordination.

Genetics

Genetics can also play a role in headaches in children. If a parent or anyone in the family suffers from issues like migraines can affect their children as well.

As a parent, it is very easy to worry when your child is complaining about a splitting headache. But this is rarely are a symptom of something serious. But, you need to keep a track of these complaints. Pediatricians in San Dimas, CA, recommends that you consult a doctor if your child's headaches are happening frequently, it doesn't go away easily, are very painful, happen in the morning after waking up, lose alertness, or after a head injury.