Why do you need to give importance to your child's physical activity?
For children or anybody else, physical activity is crucial to growth. There is a ton of scientific evidence to support the idea that allowing a child to run around and play throughout the day is beneficial for everyone, as any parent or caregiver would likely agree! Research consistently shows that kids who engage in more physical activity regularly tend to behave better and find it easier to concentrate on critical things like schoolwork. In this post, the Montessori San Dimas CA team is going to discuss why you need to give too much importance to your child's physical activity. Let's read it out: Physical growth Similar to eating, exercise is essential to a child's physical development. Your child's body can react to a stimulus by building stronger muscles and bones through exercise. Healthy bone mass and density are part of building a strong physical foundation early in life, and they lower the chance of having bone-related disorders like osteoporosis in the fut